What if math didn’t feel overwhelming, embarrassing, or panic-inducing ever again?
Math Without Fear is the podcast where smart, capable women with ADHD finally get the truth:
Your struggles with math aren’t about ability — they’re about your nervous system, your past experiences, and the pressure you’ve carried for far too long.
Hosted by Dynell Garron — an educational therapist, math test anxiety specialist, and creator of Math Confidence Academy — this podcast helps you understand why math has felt so hard and gives you the tools to change your experience.
Each episode blends:
Practical, ADHD-friendly strategies for studying, learning, and taking math tests
Nervous-system support tools that help your brain stay online under pressure
Compassionate insights that dissolve shame and rebuild self-trust
Real talk about the fears, beliefs, and stories women carry about math
Step-by-step techniques you can use immediately
Short, calming episodes designed to help you regulate while you learn
Whether you’re a teacher who secretly struggles with math, a professional preparing for a certification exam, a college student trying to pass a required math class, or a woman ready to face old math ghosts...
This podcast will help you:
✓ Feel safe with math
✓ Understand your math anxiety patterns
✓ Stay calm under pressure
✓ Learn more effectively with ADHD
✓ Trust yourself again — even under pressure
You don’t need to be “more disciplined.”
You don’t need to “try harder.”
You just need an approach designed for your mind, your biology, and your real life.
**You are not bad at math.
Your nervous system has simply been overprotecting you.**
This is where that story ends — and where a new one begins.
Welcome to Math Without Fear.
