Is Your Teen Overwhelmed by Math Confusion and Ready to Give Up, Even with Teacher Support and More Practice?
Our S.T.O.P. Method will help your teen reduce frustration and keep working so they can complete and turn in their math assignments on time.

Why the S.T.O.P. Method?
By taking a moment to pause, assess their thoughts and emotions, and brainstorm math strategies, your teen can avoid being overwhelmed or stuck on math problems.
(These are also valuable life skills.)
Print the steps to the S.T.O.P. method and ask your teen to keep them handy so they can maintain a calm focus when they encounter math challenges.
Hi. I'm Dynell. Mom. Educational Therapist. Dog Mom.
From failing grades to the honor roll, I've guided students to success while navigating their challenges of ADHD, anxiety, and depression.
The S.T.O.P. method:
- Reduces math meltdowns and homework battles.
- Helps restore peace at home.
- Teaches your teen concrete ways to stay in control of their emotions.
The S.T.O.P. Method is from Math Confidence, our math academy for college-bound middle and high school students who experience math anxiety alongside these diagnoses of anxiety, depression, and ADHD. I founded Math Confidence to provide the tools and guidance our teens need to conquer their math anxiety and excel in math.
The post-COVID learning gap in math is disheartening. Schools continue to pour the majority of their resources into reading.
There's nothing worse than knowing your child is not living up to their full potential and not knowing how to help.
That's why I freely share insights and strategies I've gathered from my professional and personal experiences. I hope you and your teen find this guide useful!
